Kambu Rice

Kambu, also known as pearl millet or bajra, is a nutritious, gluten-free whole grain packed with protein, fiber, and essential minerals. It is known for its ability to manage diabetes, aid in weight loss, and promote digestive and heart health

Diabetes management

• Slow glucose release: Kambu has a low glycemic index (GI), which helps prevent blood sugar spikes.
• Improved insulin sensitivity: Studies suggest that pearl millet can improve insulin sensitivity and lower triglyceride levels, which are beneficial for managing diabetes.
• High fiber content: The high dietary fiber in kambu promotes slower digestion, which in turn leads to a more gradual release of glucose into the bloodstream